This is the last time I will ever do ‘Max Interval Plyo’ you guys. And, since this is such a monumental occasion, I pushed harder than I ever have before to finish this workout off with a bang. I don’t think I’ve ever worked myself so hard before. At one point, I was breathing so heavily and pushing so far that my body just froze and I involuntarily let out the biggest groan (like the groans you hear at the gym from those bodybuilders pressing 200+lbs on the bench). It was crazy. I am so wiped and my body feels like jello. I haven’t sweat this much in a long time. I’m already feeling sore. And it feels oh, so good. One more day before the final Fit Test!
For those of you who’d like to join my Insane workout regime, here’s the link: (X) Good luck, soldier. You may be trembling now, but in 2 months, it’ll all be worth it.