This is it. This is my last day of Insanity. Today marked my final Fit Test of the program and the end of my “insane” journey. It feels so weird to think that I wont be doing these workouts for a long, long while. I’m actually gonna miss it. Shaun T was such an amazing trainer and his motivating pep talks and careful instruction really taught me so much about circuit and interval cardio training. I’ve come so far, you guys. I didn’t think I’d actually see the results as well as I do, but I can feel it in my legs and core and I can see the definition. Despite the minimal weight/inch loss in my results, (there’s not much more for me to lose) I’ve changed so much since Day 1 and every day keeps getting easier and easier. See for yourself! Here are my Day 1 and Day 63 Fit Test results and measurements.

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Day 1/Day 63 Measurements:

Weight - 130lbs/127lbs

Arms - 11.5in/11in

Bust - 35.5in/35in

Waist - 26.5in/26in

Hips - 33.5in/33.5in

Thighs - 22.5in/22in

Calves - 14.5in/14.5in

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Day 1/Day 63 Test Results:

Switch Kicks - 100/123

Power Jacks - 49/60

Power Knees - 94/125

Power Jumps - 37/53

Globe Jumps - 12/14

Suicide Jumps - 23/27

Pushup Jacks - 34/41

Low Plank Oblique - 62/74

One day left. One day left. One day left. I can’t believe it - I’m so excited! Today was the final ‘Max Cardio Conditioning’ workout paired with either ‘Cardio Abs’ or ‘Insane Abs’. I just finished MCC and, because I want to push myself during this final stretch, I’m gonna tackle ‘Insane Abs’ next. This is it, you guys. Tomorrow is my final Fit Test, measurements and weigh in. I’m kinda nervous. Wish me luck!

For those of you who’d like to join my Insane workout regime, here’s the link: (X) Good luck, soldier. You may be trembling now, but in 2 months, it’ll all be worth it.

This is the last time I will ever do ‘Max Interval Plyo’ you guys. And, since this is such a monumental occasion, I pushed harder than I ever have before to finish this workout off with a bang. I don’t think I’ve ever worked myself so hard before. At one point, I was breathing so heavily and pushing so far that my body just froze and I involuntarily let out the biggest groan (like the groans you hear at the gym from those bodybuilders pressing 200+lbs on the bench). It was crazy. I am so wiped and my body feels like jello. I haven’t sweat this much in a long time. I’m already feeling sore. And it feels oh, so good. One more day before the final Fit Test!

For those of you who’d like to join my Insane workout regime, here’s the link: (X) Good luck, soldier. You may be trembling now, but in 2 months, it’ll all be worth it.